PILCHARD QUICHE
Ingredients
Pastry
1 cup flour
1/2 cup melted butter
1/2 tsp salt
Filling
1 tin OK Brand Pilchards in Hot Chili Sauce
2 Tbs vegetable oil
2 medium onions, thinly sliced
1/2 cup milk
2 eggs, beaten
1 cup cheddar cheese, grated
Salt and black pepper to taste
Non-stick spray or butter
1 cup flour
1/2 cup melted butter
1/2 tsp salt
Filling
1 tin OK Brand Pilchards in Hot Chili Sauce
2 Tbs vegetable oil
2 medium onions, thinly sliced
1/2 cup milk
2 eggs, beaten
1 cup cheddar cheese, grated
Salt and black pepper to taste
Non-stick spray or butter
PILCHARD QUICHE
Bake this easy and tasty Pilchard Quiche and put some good and healthy food on your table today!
4
40 MinutesMethod
Pastry
- Sift the flour and salt together.
- Add the melted butter and mix until it turns into a ball of pastry.
- Place pastry in fridge whilst preparing the filling.
Filling
- Heat the oil and fry the onions until soft.
- Add the OK Brand Pilchards in Hot Chili Sauce to a mixing bowl and mix in the onions, milk, eggs and 1/2 cup of the cheddar cheese.
- Season to taste with salt and pepper.
- Remove the pastry from the fridge, dust a flat surface with flour and roll pastry out.
- Prepare a pie plate with non-stick spray or rub well with butter.
- Line the pie plate with the rolled out pastry.
- Spoon the filling into the pastry shell.
- Sprinkle the remaining cheese on top.
- Bake in a preheated oven at 200°C for 20 minutes or until golden brown and set.
- Serve hot with a crisp green side salad.
