Lifestyle

5 Top Tips for a Healthier Lifestyle

Don’t debate, hydrate! Water plays a crucial part in our health and wellbeing.  Our bodies are made up of about 60% water, and drinking enough water maintains the balance of bodily fluids which help in processes like digestion, circulation and…

Learn more

GET THAT SPRING BACK IN YOUR STEP!

Browse through a secondhand book store They say a secondhand book tells more than one story. Most towns have one of these stores, usually hidden away; the owner, an eccentric character and without a doubt, there’d be a cat on…

Learn more

TAKE CARE THIS WINTER

Be kind   Be kind to your skin this winter. Winters in Southern Africa are harsh, making it difficult to thrive and stay healthy. Care for dry skin using a thicker moisturizer. Appropriate winter skin care products often contain jojoba…

Learn more

HEALTHY DOES IT!

The reds, oranges and yellows of autumn create a spectacular backdrop to the most colourful time of year. The balmy days are tranquil and the early mornings and evenings have a pleasant chilliness to it. Keep your family fit and…

Learn more
1 2 3 6